Probably, a good laugh is
the best way to relax a tense face, but these facial
exercises also help to tone the face muscles quickly.
1. Scrunch up your whole
face for a few seconds so that your nose is wrinkled, your
forehead furrowed, and your eyes and mouth are tightly
closed.
2. Do the opposite. Open
your mouth and eyes as wide as you can.
3. Close your mouth again,
purse your lips, and push your mouth up to the left, then
push to the right.
4. Grin - as if from ear to
ear and open your eyes wide again.
5. Hold and repeat the grin,
but this time, tuck in your chin to tighten your neck
muscles.
Simple
easy steps to lift your eye brows naturally - submitted by
Ashley
Step one:
life up your eye brows with your four fingers.
Step two:
squint your eyes shut as tight as possible,while lifting
your eyebrows as high as possible.
Step three:
hold this for at least 30 seconds.
When you are all finished
with these steps, you should brush out your eyebrows. This
exercise is simple and extremely difficult to do wrong, and
if you do this right you will immediately notice a
difference and a raise in your eyebrows, you will also
notice a major change in your face, bringing out your eyes
and making you appearance come off as more open and awake.
These are the simple
free facial exercises for your face which you can try
even sitting in the bath. Chewing gum also exercises the
muscles of the face and neck and increases blood
circulation.
